HERE'S WHAT I'M ALL ABOUT...
I don’t just coach... I’ve been there myself
I’m a people-led executive coach and mentor with extensive experience of working under pressure in large organisations and managing teams. I don’t just coach - I’ve been there myself, so I understand what you are dealing with and can provide support and guidance across a range of topics and issues.
A little about me...
I’ve always been fascinated by people, which led me to a career in marketing analytics, bridging the gap between data and human psychology.
While I love working with data, my true passion is understanding the motivations underneath it. Following my own journey to overcome workplace stress, I trained as a health coach and overhauled my lifestyle. This journey cemented my belief that you cannot separate a person’s personal life from their professional performance. Today, I use this holistic approach to help others stay true to their goals and thrive.
I hold a degree in Psychology, a diploma in Coaching and Mentoring, and I am a qualified Health Coach through the Health Coaches Academy. Additionally, I am a member of the Association for Coaching and the British Society of Lifestyle Medicine, and I serve as a Board Director at Lifestyle Medicine Jersey.
A FEW THINGS YOU SHOULD PROBABLY KNOW ABOUT ME...
I learnt to surf at the age of 49 (ish) - I entered a white collar surf competition which raised over £25k for charity.
I love dogs and have 4 of my own - walking my dogs is one of my favourite things to do.
I’m currently training in NLP (Neuro Linguistic Programming), to build on my existing coaching skills.
I’m here to understand what you want to achieve and ensure that you make it happen.
This could be a personal goal, or one for your organisation. To do this I need to really listen and understand your goals and motivation, what do you need to change and why, and how can we work together to make that happen.
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Beat the Burnout
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